The Positive Effects of Play and Playfulness in Adult Relationships

While play and playfulness are behaviors correlated to children, studies show that its effects and structure can have positive impact on adult relationships. Here, will take a look at some of the findings revealed from studying couples who are playful with each other whilst enjoying closer and satisfying relationships.

Sad to say though, that it is common for adults to become less playful as they grow older. Yet researchers are studying the various psychological functions of playfulness that take place in romantic relationships, as results show such behaviors provide more than just humor.

According to the observations gathered from study participants, playfulness provides another way to communicate, especially when resolving conflicts as it still offers a sense of security; as opposed to aggressive discussions that pose as threats to a relationship. A common form of play developed by playful couples is the sharing of a secret language, private jokes and nicknames, among many other fun ways of communicating with a loved one.

Scientific Explanations on Why Playfulness Have Positive Effects on Relationships

The lead author of one such study, Kay Brauer, MSc, of Martin Luther University Halle-Wittenberg reported that their studies and review of literature about playfulness, convey that the play behavior has had positive contributions to a lot of people’s love lives. Brauer added that playful behaviors trigger happy memories, and enable couples to form new experiences with their partners, which are factors vital to the the longevity and happiness of relationships.

Apparently, there are scientific explanations on why this is so. Playfulness promotes positive emotions and is probably even connected to potential biological processes. This includes triggering particular brain circuits and hormones in our body. Moreover, it can also affect how people are interacting and communicating with each other.

Playfulness can influence the way couples solve interpersonal tension and with how they deal with stress together. Such factors can enhance feelings of trust and satisfaction in a relationship, which improves the quality of the time they stay together.

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